Creamy Italian Butternut Squash Soup
This creamy butternut squash soup blends golden, tender squash with onions, garlic, and a hint of chili for a smooth, comforting dish perfect for any occasion.
Prep Time 15 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr 5 minutes mins
- 1 butternut squash (about 1kg), peeled and seeds removed
- 2 tbsp olive oil
- 1 tbsp butter
- 2 onions diced
- 1 garlic clove thinly sliced
- 2 mild red chillies seeds removed and finely chopped
- 850 ml vegetable stock hot
- 4 tbsp crème fraîche plus extra for serving
Prepare the Butternut Squash
Cut the butternut squash into large cubes, about 4cm (1½ inches) each.Toss the cubes in a large roasting tin with 1 tablespoon of olive oil.Make sure the squash is evenly coated.
Roast the Squash
Place the roasting tin in the oven and roast for 30 minutes.Turn the squash once during cooking so it browns evenly.The squash should be golden and tender when done.
Cook the Onions and Garlic
While the squash is roasting, heat 1 tablespoon of olive oil and the butter in a large saucepan over a low heat.Add the diced onions, sliced garlic, and three-quarters of the chopped chillies. Cover the pan and cook gently for 15-20 minutes, stirring occasionally, until the onions are soft and translucent.
Blend the Soup
Once the butternut squash is roasted, add it to the saucepan with the onions.Pour in the hot vegetable stock and add the crème fraîche.Use a stick blender to blend everything until smooth. If you prefer an extra-silky texture, you can blend the soup in batches using a countertop blender.
Heat and Season
Return the blended soup to the pan and gently reheat.Taste and season with salt and pepper as needed.
Serve
Ladle the soup into bowls.Add a swirl of crème fraîche on top and sprinkle with the remaining chopped chillies for a touch of heat.Enjoy your homemade butternut squash soup, perfect for a cozy meal any day of the week!