10 Easy Vegetarian Recipes

Craving delicious vegan meals that are easy to make and full of flavor? These ten recipes are perfect for beginners and seasoned cooks alike. From creamy pastas to hearty stews, there’s something here to satisfy every craving. Let’s bring the joy of vegan cooking to your kitchen!

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1. Vegan Mushroom Stroganoff

Warm, creamy, and packed with savory flavors, this Vegan Mushroom Stroganoff is the perfect comfort food. You won’t miss the dairy in this hearty dish that’s sure to please everyone at the table!

Ingredients

  • 12 oz fettuccine or any wide noodles of your choice
  • 2 tablespoons olive oil
  • 1 onion, finely diced
  • 3 cups mushrooms, thinly sliced (use cremini or button mushrooms)
  • 2 garlic cloves, minced
  • 1 cup vegetable broth
  • 1 cup coconut milk (from a can for extra creaminess)
  • 2 tablespoons nutritional yeast
  • 1 tablespoon cornstarch, mixed with 2 tablespoons water
  • Salt and black pepper, to taste

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Instructions

  1. Cook the fettuccine or noodles according to the package directions. Once done, drain the pasta and set it aside for later.
  2. Heat the olive oil in a large skillet over medium heat. Add the diced onion and sliced mushrooms, cooking until they’re soft and lightly golden. Stir in the minced garlic and let it cook for about 1 minute, just until fragrant.
  3. Pour in the vegetable broth and coconut milk, stirring to combine. Add the nutritional yeast and let the mixture simmer gently for about 5 minutes.
  4. Stir the cornstarch and water mixture (slurry) into the skillet. Cook the sauce for another 2-3 minutes, stirring often, until it thickens to a creamy consistency.
  5. Toss the cooked pasta into the skillet, making sure it’s fully coated in the rich, creamy sauce. Taste and adjust with salt and pepper as needed.
  6. Serve the stroganoff warm, garnished with a sprinkle of fresh herbs if desired.

2. Chickpea and Potato Curry

This comforting Chickpea and Potato Curry is packed with flavor and creamy goodness. Pair it with rice or naan for a quick, satisfying meal the whole family will love!

Ingredients

  • 1 tablespoon coconut oil
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 2 cups potatoes, peeled and diced
  • 1 can (14 oz) coconut milk
  • 1 cup vegetable broth
  • 1 cup cooked chickpeas

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Instructions

  1. Heat the coconut oil in a large pot over medium heat. Once melted, add the chopped onion and garlic. Sauté for about 2–3 minutes, stirring occasionally, until they become soft and fragrant.
  2. Sprinkle in the curry powder and turmeric. Stir well to coat the onions and garlic, letting the spices cook for about 30 seconds to release their aroma.
  3. Toss in the diced potatoes, followed by the coconut milk and vegetable broth. Stir everything together, ensuring the potatoes are fully submerged. Bring the mixture to a gentle boil, then reduce the heat to low. Let it simmer for around 15 minutes, or until the potatoes are fork-tender.
  4. Stir in the cooked chickpeas and let the curry simmer for another 5 minutes to allow the flavors to blend beautifully.
  5. Remove from heat and serve the curry warm. Garnish with fresh cilantro if desired and pair with rice or naan for a complete meal.

3. Vegan Broccoli and Mushroom Stir Fry

If you’re looking for a quick and delicious way to enjoy fresh vegetables, this stir fry is just the ticket! With a savory sauce and vibrant veggies, it’s perfect served over rice or noodles for a wholesome meal.

Ingredients

  • 2 cups of broccoli florets
  • 1 cup of sliced mushrooms
  • 2 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 1 teaspoon of freshly grated ginger

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Instructions

  1. Heat the sesame oil in a large skillet or wok over medium heat.
  2. Once the oil is warm, toss in the broccoli florets and sliced mushrooms. Stir them frequently, letting them cook until they are tender but still slightly crisp. This should take about 5–7 minutes.
  3. Pour in the soy sauce and sprinkle in the grated ginger. Stir everything together to coat the vegetables in the flavorful sauce. Allow it to cook for another 2–3 minutes, letting the ginger infuse its flavor.
  4. Remove the skillet from the heat and serve your stir fry right away while it’s still hot. Pair it with rice, noodles, or even enjoy it as is!

4. Buffalo Cauliflower Wings

Crispy, tangy, and packed with flavor, these Buffalo Cauliflower Wings are a fantastic meat-free option for wing night. Perfect for beginners!

Ingredients

  • 1 head of cauliflower, cut into bite-sized florets
  • 1/2 cup flour1
  • /2 cup water
  • 1/4 cup hot sauce
  • 2 tbsp vegan butter, melted
  • Optional: Chopped cilantro for garnish

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Instructions

  1. In a mixing bowl, whisk together the flour and water to create a smooth batter. Add the cauliflower florets and toss until well coated.
  2. Arrange the battered florets on a baking sheet or in an air fryer basket. Cook at 400°F (200°C) for 20-25 minutes, or until they’re golden and crispy.
  3. Combine the hot sauce and melted vegan butter. Toss the crispy cauliflower in this sauce until fully coated. Garnish with cilantro if desired, and enjoy!

5. Vegan Portobello Mushroom Fajitas

These smoky and flavorful fajitas are the perfect plant-based alternative to classic fajita night. Made with tender portobello mushrooms, colorful peppers, and onions, this recipe is simple, delicious, and beginner-friendly.

Ingredients

  • 3 cups portobello mushrooms, sliced
  • 1 red bell pepper, sliced (or a mix of whatever you have on hand to minimize waste)
  • 1 onion, sliced
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • Tortillas, for serving

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Instructions

  1. Combine the sliced mushrooms, bell pepper, and onion in a bowl. Drizzle with olive oil, sprinkle with smoked paprika and chili powder, and toss until evenly coated.
  2. Heat a large skillet over medium heat. Add the seasoned vegetables and cook for about 8–10 minutes, stirring occasionally, until softened and slightly charred.
  3. Warm the tortillas and fill them with the smoky fajita mix. Top with your favorite extras like guacamole, salsa, or vegan sour cream, and enjoy!

6. Crispy Gochujang Korean Tofu

This easy-to-make Crispy Gochujang Tofu is the perfect blend of heat and sweetness. Pair it with steamed rice and your favorite veggies for a simple, balanced meal. For an extra burst of flavor, mix in a little kimchi-it’s a game-changer!

Ingredients

  • 1 block (14 oz) firm tofu, cut into bite-sized cubes
  • 1 tablespoon vegetable oil (use your favorite)
  • 2 tablespoons cornstarch
  • 1 tablespoon gochujang (Korean chili paste)
  • 1 tablespoon soy sauce
  • 1 tablespoon maple syrup
  • 1 teaspoon sesame oil

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Instructions

  1. Start by cutting the tofu into small cubes. Pat them dry with a kitchen towel to remove excess moisture.In a mixing bowl, gently toss the tofu with the vegetable oil and cornstarch. This coating will give your tofu that satisfying crunch!
  2. Air fry or bake at 400°F (200°C) until crispy (10-15 minutes in an air fryer or 20-25 minutes in the oven).
  3. While the tofu is cooking, combine gochujang, soy sauce, maple syrup, and sesame oil in a small bowl. Stir well until smooth.
  4. Once the tofu is crispy and golden, transfer it to a large bowl. Pour the sauce over the tofu and gently toss until each piece is evenly coated.
  5. Plate the tofu with steamed rice and a side of veggies. If you like extra heat, stir in a spoonful of kimchi for a spicy twist!

7. Creamy Vegan Garlic Spaghetti

Craving a creamy pasta dish without the dairy? This Vegan Creamy Garlic Spaghetti ticks all the boxes! It’s velvety, garlicky, and oh-so-satisfying. Plus, it’s super simple to make, making it perfect for beginners looking to whip up a delicious vegan meal.

Ingredients

  • 12 oz spaghetti
  • 2 tablespoons olive oil
  • 4 garlic cloves, finely minced
  • 2 cups unsweetened almond milk
  • 2 tablespoons nutritional yeast
  • 1 tablespoon cornstarch (mixed with 2 tablespoons water to form a slurry)
  • Salt and black pepper, to taste

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Instructions

  1. Begin by cooking the spaghetti according to the package directions. Once it’s al dente, drain the pasta and set it aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until it becomes fragrant and slightly golden—this usually takes about a minute.
  3. Slowly pour in the almond milk, stirring well to combine with the garlic. Add the nutritional yeast for a subtle cheesy flavor. Stir in the cornstarch slurry (a mix of cornstarch and water) and keep stirring until the sauce begins to thicken. This should take a few minutes.
  4. Add the cooked spaghetti to the skillet and toss until every strand is coated in the creamy garlic sauce. Season with salt and pepper to your liking.Dish up the spaghetti onto plates, and enjoy your fuss-free, creamy, and vegan meal!

8. Vegan Thai Red Curry

This beginner-friendly Vegan Thai Red Curry is packed with vibrant vegetables and simmered in a velvety coconut sauce. It’s the perfect choice for an easy, wholesome dinner. Pair it with steamed rice to complete your meal!

Ingredients

  • 1 tablespoon coconut oil
  • 1 onion, thinly sliced
  • 1 cup sweet potatoes, diced
  • 1 red bell pepper, thinly sliced
  • 2 tablespoons red curry paste
  • 1 can (13.5 oz) coconut milk
  • 1 cup vegetable broth
  • 1 cup snap peas
  • 1 tablespoon soy sauce

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Instructions

  1. Warm up the coconut oil in a large skillet over medium heat. Once melted, toss in the sliced onion, diced sweet potatoes, and red bell pepper. Sauté everything for about 5 minutes, stirring occasionally, until the vegetables begin to soften.
  2. Stir in the red curry paste, ensuring it coats the veggies evenly. Cook for 1-2 minutes until the curry paste releases its fragrance.Pour in the coconut milk and vegetable broth. Give it a good stir, then let the mixture simmer gently for 15 minutes. This helps the sweet potatoes cook through and allows the flavors to meld together.
  3. Add the snap peas and soy sauce to the skillet. Cook for an additional 5 minutes, just until the snap peas are tender-crisp.
  4. Spoon the curry over steamed rice, and if you like, garnish with fresh cilantro or a squeeze of lime for an extra pop of flavor.

9. Hearty Vegan Stew

Warm up with this delicious, veggie-packed Vegan Stew! Bursting with hearty lentils, fresh vegetables, and bold flavors, it’s the ultimate comfort meal for chilly evenings. Plus, it’s beginner-friendly and makes fantastic leftovers for lunch the next day.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, finely diced
  • 3 garlic cloves, minced
  • 2 carrots, chopped into small pieces
  • 2 celery stalks, diced
  • 1 cup potatoes, peeled and diced
  • 1 cup cooked lentils
  • 4 cups vegetable broth
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

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Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the diced onion, minced garlic, chopped carrots, and celery. Cook for about 5 minutes, stirring occasionally, until the vegetables soften and the onion turns translucent.
  2. Stir in the diced potatoes, cooked lentils, vegetable broth, tomato paste, and dried thyme. Mix everything together well and bring the stew to a boil.
  3. Once boiling, lower the heat to a gentle simmer. Cover the pot with a lid and let it cook for 20–25 minutes, stirring occasionally. Check to make sure the potatoes are tender and all the flavors are blended beautifully.
  4. Taste your stew and add salt and pepper as needed. Serve hot with a slice of crusty bread or your favorite side.

10. Mexican Tofu Burrito Bowl

This Mexican Tofu Burrito Bowl is a vibrant, flavor-packed meal that’s super easy to make. Perfect for tofu beginners, it’s loaded with seasoned tofu, fluffy rice, hearty beans, and all the toppings you love. Trust me, once you try this, you’ll see just how versatile and tasty tofu can be!

Ingredients

  • 1 block (14 oz) firm tofu, crumbled
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 2 cups cooked rice
  • 1 cup black beans
  • 1 cup corn kernels
  • Salsa, guacamole, and cilantro for garnish

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Instructions

  1. Heat a skillet over medium heat and add the olive oil. Once hot, add the crumbled tofu along with the chili powder and cumin. Stir everything together and cook for 8-10 minutes, or until the tofu turns golden and slightly crispy. Set aside.
  2. Start with a base of cooked rice in each bowl. Add a generous serving of the spiced tofu, followed by black beans and corn.
  3. Finish off your bowls with your favorite toppings—spoon on some salsa, add a dollop of guacamole, and sprinkle with fresh cilantro.
  4. Your Mexican Tofu Burrito Bowl is ready to dig into! Grab a fork and savor the delicious flavors.

9 thoughts on “10 Easy Vegetarian Recipes”

  1. Does the Vegan Mushroom Stroganoff pack enough protein for post workout? Always looking for good muscle food, lol. Alice Williams, you got any macros on this?

    Reply
  2. so excited to try the Vegan Broccoli and Mushroom Stir Fry with my homegrown veggies! nothing beats fresh from the garden. thx Alice Williams for sharing 🙂

    Reply
  3. Just started my vegan journey and this list is gold. Gonna start with the Mexican Tofu Burrito Bowl tonight. Thanks for the inspiration, Alice Williams!

    Reply

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