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Tangy citrus and other seasonal fruit are tossed in a sweet dressing made with freshly squeezed orange juice and just a touch of honey! It’s light, refreshing, and the perfect side dish for any meal. Whether you’re hosting a holiday gathering or simply craving something fresh and vibrant, this salad will brighten your table and your taste buds.
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Why You’ll Love Making It
- Quick & Easy: This salad comes together in just 10 minutes—perfect for last-minute prep or a quick refresh during busy days.
- Healthy & Nutrient-Packed: Loaded with vitamin C from oranges and kiwis, antioxidants from pomegranate seeds and blueberries, and natural sweetness from honey, it’s as nourishing as it is delicious.
- Seasonal Ingredients: Perfect for making the most of winter fruit, giving you vibrant flavors even during the colder months.
- Customizable: Swap fruits based on preference or availability—grapes, pears, or even apples make great additions.
- Great for Any Occasion: A versatile side dish for brunch, lunch, or dinner. It also works beautifully as a light dessert.
Ingredients
For the Salad:
- 4–5 medium-sized oranges, peeled and chopped – Navel oranges or Cara Cara oranges are great choices for their sweet, juicy flavor. Try to remove as much of the pith as possible for a cleaner presentation and taste.
- 1½ cups strawberries, hulled and cut in half – If strawberries aren’t in season, substitute with raspberries or mandarin segments.
- 4 kiwis, peeled and quartered – Green kiwis offer a sweet-tart balance, while golden kiwis are slightly sweeter.
- 1 cup blueberries – Fresh blueberries are best, but frozen (thawed) blueberries can work in a pinch.
- ¾ cup pomegranate seeds – These add a burst of tartness and beautiful color. If you’re short on time, buy pre-packaged pomegranate arils.
For the Dressing:
- ¼ cup freshly squeezed orange juice – Use the juice from a freshly squeezed orange for the best flavor. Bottled juice can be used in a pinch but may lack freshness.
- 1½ tsp honey – Adds a subtle sweetness. For a vegan option, use maple syrup or agave nectar.
- ½ tsp poppy seeds – These tiny seeds add a lovely texture and visual appeal.
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Instructions
Step 1: Prepare the Dressing
In a small bowl, whisk together ¼ cup fresh orange juice, 1½ tsp honey, and ½ tsp poppy seeds until the honey is fully dissolved.
Tip: If your honey is thick, warm it slightly in the microwave before mixing to help it blend smoothly.
Cover the bowl with plastic wrap or transfer to an airtight container and refrigerate until ready to use. This dressing can be made up to 2 days in advance.
Step 2: Prep the Fruit
Peel and chop the oranges into bite-sized pieces. Remove any seeds and excess pith for a clean and juicy result.
Wash and hull the strawberries before slicing them in half.
Peel the kiwis using a paring knife or a spoon. Slice them into quarters or thinner slices, depending on your preference.
Rinse the blueberries under cold water and pat them dry with a paper towel.
Extract the pomegranate seeds by cutting the pomegranate in half and tapping the back with a spoon over a bowl.
Step 3: Assemble the Salad
In a large serving bowl, combine the prepared oranges, strawberries, kiwis, blueberries, and pomegranate seeds.
Drizzle your desired amount of the chilled dressing over the fruit. Start with half the dressing and toss gently to coat. Add more dressing as needed to suit your taste.
Tip: Be gentle when tossing to avoid bruising the fruit or breaking softer pieces like kiwis and strawberries.
Step 4: Serve and Enjoy
Transfer the salad to a serving platter or individual bowls for a beautiful presentation.
Garnish with a few extra poppy seeds or a sprig of mint for added flair.
Serve immediately for the freshest flavor and texture. If you need to prepare in advance, keep the dressing separate and toss just before serving.
FAQs
Can I use frozen fruit?
Yes, but let the fruit thaw completely and drain any excess liquid to prevent the salad from becoming watery.
How long will leftovers keep?
The salad is best enjoyed fresh, but leftovers can be stored in an airtight container in the fridge for up to 1 day. The fruit may release juices over time, so it’s recommended to store the dressing separately if possible.
