Learn how to make a delicious and satisfying Extra Vegetable Fried Rice. This vegetarian recipe is packed with extra veggies and brown rice, making it a healthy and flavorful meal option.
- Cuisine: Asian
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 2 large or 3 moderate servings
Why You’ll Love Making It
- Quick and Easy: This recipe comes together in under 30 minutes, perfect for busy weeknights.
- Customizable: You can use a variety of vegetables based on your preferences or what you have on hand.
- Healthy Option: Packed with nutritious veggies and whole grains, this fried rice is a wholesome meal.
Ingredients
- 1 ½ teaspoons + 2 tablespoons avocado oil or safflower oil, divided
- 2 eggs, whisked together
- 1 small white onion, finely chopped (about 1 cup)
- 2 medium carrots, finely chopped (about ½ cup)
- 2 cups additional veggies, cut into very small pieces for quick cooking
- ¼ teaspoon salt, more to taste
- 1 tablespoon grated or finely minced fresh ginger
- 2 large cloves garlic, pressed or minced
- Pinch of red pepper flakes
- 2 cups cooked brown rice
- 1 cup greens (optional), such as spinach, baby kale or tatsoi
- 3 green onions, chopped
- 1 tablespoon reduced-sodium tamari or soy sauce
- 1 teaspoon toasted sesame oil
- Chili-garlic sauce or sriracha, for serving (optional)
Instructions
1. Cook the Eggs
Heat 1 ½ teaspoons of oil in a skillet over medium-high heat. Add whisked eggs and cook until lightly set. Transfer to a bowl and set aside.
2. Saute the Vegetables
Heat 1 tablespoon of oil in the same skillet. Add onion, carrots, and additional veggies. Cook until tender and golden, about 5 minutes.
3. Prepare the Rice
Add ginger, garlic, and red pepper flakes to the skillet. Stir in cooked brown rice and cook until heated through and slightly crispy, about 5 minutes.
4. Combine Ingredients
Stir in greens, green onions, cooked eggs, and veggies. Remove from heat and add tamari and sesame oil. Adjust seasoning if needed.
5. Serve
Divide the fried rice into bowls and serve hot. Add chili-garlic sauce or sriracha for extra flavor, if desired.
Recipe FAQs
Can I use different vegetables in this fried rice?
Yes, feel free to use your favorite veggies in this recipe. Just make sure to cut them into small, even pieces for quick cooking.
How long does this fried rice last in the refrigerator?
This fried rice can be stored in the refrigerator for 3 to 4 days. Simply reheat before serving for a quick and easy meal.