Simple Air Fryer Cauliflower

This Roasted Turmeric Cauliflower is a simple yet flavorful side dish that’s packed with warm spices and a hint of smokiness.

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Tossed with olive oil, turmeric, and smoked paprika, these crispy, golden florets make a deliciously healthy addition to any meal.

Cuisine: American
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 3

Why You’ll Love Making It

  • Easy & Beginner-Friendly – Simple ingredients and minimal effort.
  • Crispy & Flavorful – A perfect balance of smoky, earthy, and savory flavors.
  • Healthy & Light – Roasted cauliflower is a great low-carb and nutrient-rich side dish.
  • Customizable – Easily adjust seasonings to match your preferences.

Ingredients

  • 1 small cauliflower head – Cut into bite-sized florets for even roasting (yields about 3 cups).
  • 1 tablespoon olive oil – Helps the cauliflower crisp up and enhances the flavor. Avocado oil is a good alternative.
  • ¼ teaspoon ground turmeric – Adds a warm, earthy taste and a vibrant golden color, along with anti-inflammatory benefits.
  • ½ teaspoon smoked paprika – Gives a subtle smoky depth that complements the turmeric. Regular paprika can be used for a milder taste.
  • ½ teaspoon salt – Enhances the natural flavors of the cauliflower.
  • ¼ teaspoon ground black pepper – Provides a mild heat and balances the other seasonings.

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Instructions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

Step 2: Season the Cauliflower

In a large mixing bowl, toss the cauliflower florets with olive oil, turmeric, smoked paprika, salt, and black pepper. Mix well to evenly coat the florets.

Step 3: Arrange on a Baking Sheet

Spread the seasoned cauliflower in a single layer on the prepared baking sheet. Make sure the florets are not overcrowded to allow even roasting.

Step 4: Roast Until Crispy

Bake for 20–25 minutes, flipping halfway through. The cauliflower should be golden brown and slightly crispy on the edges.

Step 5: Serve and Enjoy

Remove from the oven and let it cool for a couple of minutes. Serve warm as a side dish, in grain bowls, or as a topping for salads.

FAQs

Can I use frozen cauliflower?

Yes! Just thaw and pat dry before roasting to avoid excess moisture.

How do I store leftovers?

Store roasted cauliflower in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer for the best texture.

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