Quick & Delicious Black Bean Burger

Looking for a satisfying, plant-based meal that’ll please everyone at the table? These Black Bean Burgers are what you need. They’re hearty with a great texture, and packed full of flavor. Best of all, you can customize them to your liking with your favorite toppings.

  • Cuisine: American
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 6 burgers

Why You’ll Love This Recipe

  • Flavorful and hearty, perfect for meatless meals.
  • Quick to prepare and simple enough for busy weeknights.
  • Customize with your favorite toppings and fixings.
  • Delicious whether you grill or cook on the stovetop.

Ingredients

  • 3 cups cooked black beans (drained and rinsed): Provides the primary structure and protein base for the burgers. Ensure they’re well-drained to prevent sogginess.
  • ⅓ cup grated yellow onion (about ½ medium): Adds moisture and flavor; grating ensures it blends smoothly into the patties.
  • 2 garlic cloves (minced): Infuses the burgers with a foundational savory aroma.
  • 2 chipotle peppers from a can of chipotles in adobo (diced): Delivers heat and smokiness. If too spicy, reduce to taste.
  • 2 tablespoons adobo sauce: Complementary to the chipotles, it adds depth of flavor. Substitute with additional tomato paste if needed.
  • 1 tablespoon tamari: Adds umami; use soy sauce if gluten is not a concern.
  • 1 tablespoon balsamic vinegar: Provides acidity and a slight sweetness to balance flavors.
  • 1 teaspoon ground cumin: Enhances earthiness and depth.
  • ½ teaspoon sea salt: Balances and enhances all other flavors.
  • ½ teaspoon freshly ground black pepper: A staple seasoning to elevate the patty flavor.
  • 1 large egg: Acts as a binder to hold the mixture together. For a vegan version, substitute with a flax or chia egg.
  • 1 cup panko bread crumbs: Provides additional texture and helps bind the mixture.
  • Extra-virgin olive oil (for brushing): Ensures a nice char while preventing sticking.
  • Cooking spray (if grilling): Essential for keeping the patties from sticking to the grill.
  • Hamburger buns (for serving): Choose your favorite type; a sturdy bun works best.
  • Desired fixings (for serving): Think lettuce, tomato, onion, chipotle mayo, or guacamole.

How to Make It

Step 1: Mix the Ingredients

In a large bowl, combine your black beans, onion, garlic, chipotles, adobo sauce, tamari, balsamic vinegar, cumin, salt, and pepper. Use a potato masher to mash the mixture. You want it to hold together but still see some whole beans for texture. Add the egg and fold it in thoroughly with a spatula. Finally, incorporate the panko bread crumbs which will help bind everything together.

Step 2: Form the Patties

Using your hands, shape the mixture into 6 equal patties. The mixture should be cohesive but slightly wet. If it’s too wet to handle, refrigerate it for 20 minutes to help firm it up or mash the beans a bit more to absorb excess moisture.

Step 3: Cook on the Stovetop

Heat a cast-iron skillet over medium heat and brush with olive oil. Place the patties in the skillet, cooking each side for about 5 minutes until they’re well-charred. Pay attention to the heat to prevent burning, adjusting as necessary based on your stove’s power.

Step 4: Grill Your Burgers

For grill enthusiasts, preheat your outdoor grill to 400°F. Lightly brush each patty with olive oil and spray the grill grates. Grill for 8 minutes on the first side to develop a crust, then flip and cook for an additional 4 minutes.

Step 5: Assemble and Serve

Serve your burgers on your choice of buns with desired toppings. Popular choices include ketchup, mustard, lettuce, tomato, or for a gourmet touch, try chipotle mayo or guacamole.

Recipe FAQs

Can I make these burgers vegan?

Yes, you can substitute the egg with a flax or chia egg. Mix 1 tablespoon of ground flaxseed or chia seeds with 2.5 tablespoons of water and let it sit until it thickens before using.

How can I make the patties less spicy?

If you prefer less heat, reduce the number of chipotle peppers or omit them entirely. You can also replace them with roasted red peppers for sweet smokiness without the spice.

How do I store leftovers?

Store cooked patties in an airtight container in the fridge for up to three days. They can also be frozen; separate each patty with parchment paper to prevent sticking, then freeze for up to two months.

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