Creating a delicious, juicy grilled chicken starts with a great marinade. This easy-to-make marinade infuses boneless chicken breasts with deep, herby flavors while keeping the meat tender. It’s a simple recipe you’ll return to for busy weeknight dinners or summer grilling.
- Cuisine: American
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes + marinating time
- Servings: 5
Why You’ll Love This Recipe
- Quick and effortless preparation.
- Makes chicken juicy and flavorful.
- Great for meal prep and leftovers.
- Only requires pantry staples.
Ingredients
- ¼ cup red wine vinegar: Adds acidity and tenderizes the chicken. If unavailable, use apple cider vinegar.
- ¼ cup reduced-sodium soy sauce: Provides a savory base with reduced sodium to control salt levels.
- ¼ cup olive oil: Keeps the chicken moist and adds a subtle richness.
- 1 ½ teaspoons dried parsley flakes: Imparts a fresh, herbaceous note. Fresh parsley works too.
- ½ teaspoon dried basil: Lends sweet herbaceousness; substitute with fresh basil if preferred.
- ½ teaspoon dried oregano: Offers a peppery edge, a key flavor in Mediterranean cooking.
- ¼ teaspoon garlic powder: Provides a consistent garlic flavor. Granulated garlic can be substituted.
- ¼ teaspoon ground black pepper: Adds a mild heat and depth.
- 5 skinless, boneless chicken breasts, thinly sliced: Ensures even cooking and maximum marinade absorption.
How to Make It
Step 1: Prepare the Marinade
In a medium bowl, whisk together red wine vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper. Ensure the mixture is well-combined with no visible oil separation, which means it’s ready to infuse maximum flavor into the chicken.
Step 2: Marinate the Chicken
Place the thinly sliced chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is completely coated. Seal and refrigerate for at least 1 hour, preferably up to 4 hours. This allows the flavors to deeply penetrate the meat.
Step 3: Grill the Chicken
Preheat your grill to medium-high heat. Remove the chicken from the marinade, letting excess drip off. Grill each breast for about 6-8 minutes per side, watching for juices to run clear and the internal temperature to reach 165°F. This ensures thorough cooking without drying out the meat.
Recipe FAQs
Can I bake the chicken instead of grilling it?
Yes, bake the marinated chicken at 400°F for 20-25 minutes, or until the internal temperature reaches 165°F. Baking also keeps the chicken juicy without the smoky grill flavor.
How can I store leftovers?
Store any leftover grilled chicken in an airtight container in the refrigerator for up to 4 days. It’s perfect for sandwiches, salads, or reheated as a quick protein option.
What can I serve with this grilled chicken?
Serve with a fresh salad, roasted vegetables, or even a grain like quinoa or rice. The flavors pair well with both fresh and hearty sides.
