Baked chicken thighs offer a perfect combination of simplicity and flavor. Coated in a blend of olive oil, garlic, and herbs, they roast to a tender, golden perfection. This straightforward method guarantees delicious results every time, making it a staple in weekday meal rotations.

• Cuisine: American
• Prep Time: 10 minutes
• Cook Time: 45 minutes
• Total Time: 55 minutes (plus marinating time)
• Servings: 4-6

Why You’ll Love This Recipe

• Easy to Prepare: Minimal prep with maximum flavor.
• Customizable: Adjust the herbs and spices to your taste.
• Family Favorite: Delicious, well-seasoned chicken that pleases all palates.
• Perfect for Meal Prep: Holds up well for leftovers.

Ingredients

• 6 bone-in, skin-on chicken thighs: Essential for juicy and flavorful results. Boneless can work, but reduce cooking time.
• 1/3 cup olive oil: Forms the base of your marinade, adding moisture and richness. No substitute matches the flavor.
• 1/4 cup lemon juice: Adds brightness and tang, balancing the oil. Lime can be used if lemon isn’t available.
• 1/2 teaspoon lemon zest: Intensifies the citrus flavor. Skip if you only have juice.
• 1 1/2 teaspoons kosher salt: Enhances all the flavors. Regular salt can be used, but reduce by half.
• 1 teaspoon pepper: Adds mild heat and depth.
• 2 teaspoons minced garlic: Infuses the chicken with robust flavor. Replace with garlic powder if needed.
• 1 1/2 teaspoons dried oregano: Provides an earthy, herbal note. Substitute with thyme or Italian seasoning.
• 1 teaspoon paprika (smoked preferred): Contributes smokiness and color. If unavailable, regular paprika works.
• 2 tablespoons chopped fresh parsley: For a fresh, vibrant finish. Dried parsley can substitute but use less.
• lemon wedges for garnish: Optional but enhances presentation and taste.
• cooking spray: Prevents sticking during baking.

How to Make It

Step 1: Prepare the Marinade

Combine the olive oil, lemon juice, lemon zest, salt, pepper, garlic, oregano, and paprika in a large bowl. Whisk continuously until well-blended, creating a homogenous mixture that ensures even flavor distribution.

Step 2: Marinate the Chicken

Add the chicken thighs to the bowl. Toss them thoroughly to ensure each piece is completely coated with the marinade. This step is crucial for infusing the chicken with flavor. Cover and refrigerate for at least 30 minutes, though overnight marination deepens the flavors.

Step 3: Arrange on Baking Sheet

Preheat your oven to 400 degrees F. Lightly coat a sheet pan with cooking spray to prevent the chicken from sticking. Arrange the marinated chicken thighs in a single layer on the pan, allowing space for even cooking.

Step 4: Bake to Perfection

Bake the chicken for 40-45 minutes, or until the skin is crisp and golden, and the internal temperature reaches 165 degrees F. This ensures the meat is tender and safe to eat.

Step 5: Garnish and Serve

Once baked, sprinkle fresh parsley over the chicken for a burst of color and aroma. Arrange lemon wedges around the chicken for guests to squeeze over their serving, enhancing the overall taste.

Recipe FAQs

Can I use boneless chicken thighs instead?

Yes, boneless thighs are an option. They’ll cook faster, taking about 10 minutes less, but won’t offer the same richness as bone-in thighs.

How can I tell if the chicken is done?

Use a meat thermometer to ensure doneness; it should read 165 degrees F when inserted into the thickest part without touching bone.

Can I make this dish ahead of time?

Absolutely! These thighs are excellent for meal prepping. Store cooked chicken in an airtight container in the refrigerator, lasting up to four days.