When you need dinner on the table, fast, this Honey Garlic Chicken Stir Fry is your go-to solution. It’s a straightforward recipe that packs a punch with tender chicken and crisp vegetables enveloped in a balanced sweet-savory glaze.

• Cuisine: Asian
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Servings: 4

Why You’ll Love This Recipe

• Quick and easy to prepare, making it perfect for busy weeknights.
• Packed with vegetables for a nutritious, well-rounded meal.
• The sweet and savory sauce is a real crowd-pleaser.
• Customizable with whatever vegetables or protein you have on hand.

Ingredients

• 1 tablespoon + 1 teaspoon vegetable oil (divided use): Used for sautéing, creating that perfect sear on the chicken and veggies. Substitute with canola oil if needed.
• 1 cup thinly sliced peeled carrots: Provides a firm texture and subtle sweetness, balancing the garlic and honey.
• 2 cups broccoli florets: Adds a pop of color and crunch, complementing the tender chicken.
• 1 lb boneless skinless chicken breasts, cut into 1-inch pieces: The star protein, ensuring quick and even cooking.
• 4 cloves garlic (minced): Layers rich, savory flavors that infuse the entire dish.
• 1/4 cup low sodium chicken broth (or water): Helps form the sauce base, keeping sodium in check. Use water in a pinch.
• 1/4 cup soy sauce: Adds umami depth; opt for low sodium to control salt levels.
• 3 tablespoons honey: Sweetens the sauce, balancing the savory notes.
• 2 teaspoons cornstarch: Thickens the sauce, ensuring it clings to every bite.
• Salt and pepper to taste: Essential for seasoning the chicken and enhancing flavors.

How to Make It

Step 1: Sauté the Vegetables

Heat 1 teaspoon of oil in a large pan over medium heat. Add the carrots and broccoli, cooking about 4 minutes until just tender. This initial cooking softens the vegetables while maintaining their vibrant color and crunch. Remove and set aside.

Step 2: Cook the Chicken

With the pan wiped clean and heat cranked to high, add the remaining tablespoon of oil. Season chicken with salt and pepper, adding in a single layer. For golden-brown perfection, avoid overcrowding; work in batches if necessary. Cook for 3-4 minutes per side until thoroughly done.

Step 3: Infuse with Garlic

Add minced garlic to the pan, cooking for about 30 seconds until fragrant. This infuses the oil, enhancing the overall flavor profile.

Step 4: Combine and Heat through

Reintroduce the vegetables, tossing for an additional 2 minutes until evenly reheated. This step ensures all components are warm and flavors meld.

Step 5: Make the Sauce

Whisk together chicken broth, soy sauce, and honey in a bowl. Separately, mix cornstarch with a tablespoon of cold water. Pour the sauce over the chicken and vegetables, cooking briefly before adding the cornstarch mixture. Bring to a boil and stir constantly while the sauce thickens, about 1 minute. Serve promptly, pairing nicely with rice to soak up every bit of the sauce.

Recipe FAQs

Can I use other vegetables?

Absolutely. Snow peas, bell peppers, or snap beans can be great substitutes or additions based on your preference and what’s in your pantry.

Is it possible to make this dish vegetarian?

Yes, swap the chicken for firm tofu or tempeh. Cook it in similar fashion to achieve a pleasant texture and flavor.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a pan over low heat for even flavor distribution.