If you’re in search of a recipe that delivers on flavor without the fuss, this Blackened Salmon with Avocado Salsa is just what you need. With quick preparation and a vibrant topping, it’s an easy dinner that doesn’t compromise on taste.

- Cuisine: American
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
Why You’ll Love This Recipe
- Delivers bold flavors with simple ingredients.
- Quick to prepare, perfect for busy weeknight dinners.
- Healthy and versatile, offering loads of nutrients.
Ingredients
- 1 tablespoon oil: For searing the salmon, ensuring it crisps up nicely. You can use olive oil or any neutral oil.
- 4 (6 ounce) pieces salmon: Choose fresh, high-quality salmon for the best flavor.
- 4 teaspoons cajun seasoning: Adds a robust, spicy kick to the salmon. Substitute with chili powder if cajun seasoning is unavailable.
- 2 avocado, diced: Provides creaminess. Essential for the salsa’s texture.
- 1/4 cup red onion, diced: Offers a sharp, crisp bite to the salsa.
- 1 jalapeno, finely diced: Adds heat to the salsa. Adjust to taste based on your spice preference.
- 1 tablespoon cilantro, chopped: Infuses freshness. If you dislike cilantro, use parsley.
- 1 tablespoon lime juice: Brightens and balances the salsa’s flavors.
- Salt to taste: Enhances all flavors. Adjust according to your taste preferences.
- 1 cup cucumber, diced: Adds crunch to the salsa, balancing its creaminess.
- 1/4 cup green onion, diced: Complements the red onion but milder. Adds subtle flavor.
- 1 tablespoon parsley, chopped: Adds an earthy note. Easily omitted if not on hand.
- 1 tablespoon lemon juice: Adds a different dimension of citrus zestiness.
How to Make It
Step 1: Season and Sear
Heat the oil in a heavy-bottom skillet over medium-high heat. Season the salmon generously with cajun seasoning for consistent flavor. Place the salmon, skin side down, in the hot oil and cook without moving it for about 6 minutes. You’ll see it turning golden brown and developing a slight crust. Flip and cook the other side for an additional 4-6 minutes until it is cooked through and slightly crispy.
Step 2: Prepare the Avocado Salsa
While the salmon is cooking, combine the diced avocado, red onion, jalapeno, cilantro, lime juice, cucumber, green onion, parsley, lemon juice, and a pinch of salt in a medium bowl. Mix gently to combine, ensuring the avocado remains intact. The salsa should be fresh and vibrant, adding a complementary contrast to the spicy salmon.
Step 3: Serve
Once the salmon is perfectly seared, plate it and generously top with the prepared avocado salsa. The freshness of the salsa offsets the robust flavors of the blackened salmon, creating a harmonious dish.
Recipe FAQs
Can I use frozen salmon?
Yes, frozen salmon works well. Just ensure it’s fully thawed and pat dry with paper towels before seasoning to get a good sear.
What if I don’t like spicy food?
Reduce the amount of cajun seasoning, or use a mild spice blend like Italian seasoning to tone down the heat.
How long can leftovers be stored?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salsa is best fresh, so try to add it right before serving.