Lemon Dill Baked Tilapia is your answer for a quick and elegant dinner. With just a few fresh ingredients, this dish delivers flavor and simplicity. Ready in under 15 minutes, it’s perfect for busy weeknights or a speedy yet healthy meal.
- Cuisine: American
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4
Why You’ll Love This Recipe
- Quick and easy, perfect for weeknights.
- Bright, fresh flavors elevate the mild tilapia.
- Minimal ingredients, maximum flavor.
- Customizable with optional ingredients.
Ingredients
- 4 tablespoons butter: Adds richness and helps the fish remain moist during baking. Substitute with olive oil for a different twist.
- 2 garlic cloves, minced: Provides aromatic flavors that pair well with the fish.
- 1 lemon, zested and juiced: Contributes brightness and acidity, enhancing the fish’s flavor.
- ¼ teaspoon salt: Seasons the fish, bringing out its natural flavor.
- ¼ teaspoon fresh ground black pepper: Adds a touch of heat and balances the lemon.
- 1 tablespoon fresh chopped dill: Gives the dish a pop of fresh, herby flavor. Use dried dill if fresh is unavailable.
- 20-24 ounces tilapia fillets: The star ingredient, provides a mild base for the buttery lemon sauce.
- Lemon slices: Optional, for garnish and extra lemony aroma during baking.
- 1 tablespoon fresh chopped Italian parsley: Used as a fresh herb garnish, adding color and flavor.
- Freshly grated Parmesan Cheese (optional): Adds a savory, umami finish. Skip if dairy-free.
- Kosher salt and black pepper to taste: For final seasoning adjustments, enhancing overall flavors.
How to Make It
Step 1: Preheat and Prepare
Preheat your oven to 400 degrees Fahrenheit. Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup. Pat the tilapia fillets dry with paper towels to remove excess moisture, ensuring crispy edges during baking.
Step 2: Make the Sauce
Melt the butter over low heat in a small saucepan. Add the minced garlic, lemon zest, lemon juice, salt, pepper, and dill. This blend forms the flavorful base that will seep into the fish, infusing it with savory, citrusy notes.
Step 3: Season and Arrange
Place the dried tilapia fillets on the prepared baking sheet. Brush them generously with the butter mixture to coat evenly. Scatter fresh lemon slices around the fillets, enhancing the dish’s aroma as it cooks.
Step 4: Bake
Bake for 10-15 minutes, or until the fish flakes easily at the thickest part when tested with a fork. The internal temperature should reach 145 degrees Fahrenheit for doneness. Adjust seasoning with kosher salt and pepper as needed. Garnish with fresh parsley and a sprinkle of Parmesan if desired for an added layer of taste.
Recipe FAQs
Can I use frozen tilapia fillets?
Yes, but ensure they are fully thawed and patted dry before baking to avoid extra moisture, which can make the fish soggy.
What can I use instead of fresh dill?
If fresh dill is unavailable, substitute with 1 teaspoon of dried dill, adjusting to taste as dried herbs have a more concentrated flavor.
How do I know when the tilapia is cooked?
The fish is done when it flakes easily with a fork at its thickest point and reaches an internal temperature of 145 degrees Fahrenheit.
