Grilled Salmon in Foil is my go-to recipe when I need a foolproof, healthy, and delicious meal without the hassle. This method locks in moisture, infusing the salmon with fresh herbs and citrus, resulting in perfectly cooked fish every time. Ideal for beginners and seasoned grillers alike.

• Cuisine: American
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Servings: 4

Why You’ll Love This Recipe

• Simplicity: Requires minimal preparation and cleanup.
• Versatile: Easily adapts to different flavor profiles.
• Healthy: Rich in omega-3s and proteins, perfect for a nutritious meal.
• Foolproof: The foil packet ensures evenly cooked, moist salmon.

Ingredients

• 1 pound salmon fillet (cut into smaller fillets): The star of the dish, providing richness and protein.
• 1 tablespoon avocado oil: Adds healthy fats and helps prevent the salmon from sticking.
• 1 tablespoon Italian Seasoning*: Provides a robust herbal flavor. Substitute with a mix of dried basil, oregano, and thyme if necessary.
• 1/4 teaspoon sea salt (to taste): Enhances the natural flavor of the salmon.
• 1 large lemon (sliced into rounds): Lends a fresh, tangy balance to the richness of the salmon.

How to Make It

Step 1: Prepare the Grill

Preheat your grill to medium-high. This is crucial for achieving that perfect sear on the salmon while maintaining a juicy interior. Use a wire brush to remove any residual food particles from previous use, ensuring a clean, smooth surface for grilling.

Step 2: Assemble the Foil Packet

Lay the salmon fillets on a large piece of foil. Drizzle with avocado oil and massage it into the flesh, ensuring a thin, even coating. Sprinkle Italian seasoning and sea salt evenly, then top with lemon slices. Seal the foil to form a packet, trapping steam for even cooking.

Step 3: Grill the Salmon

Place the foil packet directly on the grill, close the lid, and cook for 10 to 15 minutes. Check for doneness by ensuring the salmon flakes easily with a fork and has an opaque color, or until it reaches your preferred doneness.

Step 4: Cool and Remove

Using tongs or a spatula, carefully remove the packet from the grill and transfer it to a plate or cutting board. Allow it to cool briefly to prevent burns when unwrapping, then open the foil to reveal the cooked salmon.

Step 5: Serve and Enjoy

Pair the grilled salmon with sides of your choice, such as grilled vegetables or a fresh salad, for a complete meal. Enjoy the effortless elegance of homemade grilled salmon.

Recipe FAQs

Can I use a different type of oil?

Yes, olive oil is a suitable substitute for avocado oil and will impart a slight fruity flavor to the salmon.

How do I know if the salmon is cooked properly?

A perfectly cooked salmon should flake easily with a fork and have an opaque, slightly pink interior. Use an instant-read thermometer to ensure it reaches at least 145°F.

Can I add vegetables to the foil packet?

Absolutely. Thinly sliced vegetables like zucchini, asparagus, or bell peppers can be added to the packet for a complete, no-fuss meal.