Easy One Pan Lemon Garlic Salmon & Asparagus

This One Pan Lemon Garlic Salmon and Asparagus recipe is a weeknight hero. It minimizes cleanup while delivering a perfectly seasoned meal in under 30 minutes. A delicate balance of rich butter and zesty lemon brings out the best in both the salmon and asparagus.

  • Cuisine: American
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Total Time: 13 minutes
  • Servings: 2-3

Why You’ll Love This Recipe

  • Quick and easy to prepare with minimal ingredients.
  • One-pan cleanup makes post-dinner chores a breeze.
  • Rich in protein and nutrients from fresh salmon and asparagus.
  • Lemon and garlic create a refreshing, aromatic flavor profile.

Ingredients

  • 1-pound salmon fillet (cut into 2-3 fillets): Rich in omega-3 fatty acids; best with skin-side down for crispness.
  • 1 bunch asparagus (trimmed): Adds a fresh, green bite; trim the woody ends for tender results.
  • 1 tablespoon salted butter: Provides richness; unsalted works with added pinch of salt.
  • 1 tablespoon olive oil: Ensures even cooking and prevents sticking; can substitute with avocado oil.
  • 2 cloves garlic (minced): Infuses the dish with aromatic depth; adjust to taste for more or less garlic flavor.
  • Zest and juice of 1/2 lemon: Brightens the dish and balances the richness; a flavorful necessity.
  • Salt and cracked black pepper to taste: Enhances overall flavor; adjust as preferred.

How to Make It

Step 1: Heat the Pan

Warm a large pan over medium heat. Add the tablespoon of butter and tablespoon of olive oil. Wait until the butter melts completely and the mixture becomes slightly frothy. This combination will prevent the salmon from sticking and help it brown evenly.

Step 2: Cook the Salmon and Asparagus

Once the pan is hot, place the salmon fillets skin-side down along with the trimmed asparagus. Season both with salt and cracked black pepper. Cook for about 3-4 minutes without moving to ensure a golden crust forms on the salmon.

Step 3: Complete Cooking

Flip the salmon and asparagus, continuing to cook for another 3-4 minutes. Add minced garlic and lemon zest, allowing the garlic to gently brown, releasing its aroma. Be cautious of high heat to prevent burning the garlic, which can turn bitter.

Step 4: Add Lemon and Serve

Turn off the heat and immediately squeeze the juice of half a lemon over the salmon and asparagus. This final touch will lift the flavors and add a refreshing finish to your dish. Serve immediately for optimal taste and texture.

Recipe FAQs

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon, but make sure to thaw it completely in the refrigerator before cooking. Pat the fillets dry to remove excess moisture, which ensures even searing.

How do I know when the salmon is fully cooked?

The salmon is done when it flakes easily with a fork and has an opaque appearance. An internal temperature of 145°F (63°C) is ideal for safety and flavor.

Can I substitute asparagus with other vegetables?

Substitute with green beans or broccolini if asparagus isn’t available. Adjust the cooking time as needed to ensure the vegetables are tender-crisp.

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