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This perfectly seasoned pork tenderloin is a simple yet flavorful dish that’s easy to prepare and packed with savory goodness.
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A blend of kosher salt, brown sugar, black pepper, thyme, paprika, and garlic powder creates a delicious crust, while a quick sear in olive oil locks in the juiciness.
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20-25 minutes
Total Time: 30-35 minutes
Servings: 4
Why You’ll Love Making It
- Beginner-Friendly & Foolproof – Simple ingredients and easy steps make this perfect for cooks of all levels.
- Juicy & Flavorful – A delicious spice rub creates a caramelized crust while keeping the pork tender and juicy.
- Quick & Versatile – Ready in just over 30 minutes, it pairs well with various sides for a balanced meal.
- Great for Meal Prep – Leftovers are perfect for sandwiches, wraps, or salads the next day.
Ingredients
- 1 1/2 lb. pork tenderloin – A lean, tender cut that cooks quickly while staying juicy.
- 2 tsp. kosher salt – Enhances flavor and helps tenderize the meat.
- 2 tsp. light brown sugar – Adds a touch of sweetness and promotes caramelization for a golden crust.
- 1 tsp. ground black pepper – Provides a mild heat and depth of flavor.
- 1 tsp. dried thyme – A warm, earthy herb that complements pork beautifully.
- 1 tsp. paprika – Gives the pork a rich color and subtle smokiness.
- 1/2 tsp. garlic powder – Adds a savory, aromatic depth to the seasoning mix.
- 1 Tbsp. olive oil – Helps sear the pork for a golden-brown crust and locks in moisture.
Instructions
Step 1: Prepare the Pork
Pat the pork tenderloin dry with paper towels to remove excess moisture, ensuring a good sear. If necessary, trim any silver skin (a thin, tough membrane) using a sharp knife.
Step 2: Season the Pork
In a small bowl, mix the kosher salt, brown sugar, black pepper, thyme, paprika, and garlic powder. Rub the spice blend evenly over the pork tenderloin, covering all sides. Let it rest at room temperature for 10–15 minutes to help the seasoning penetrate the meat.
Step 3: Sear for Flavor
Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Once hot, carefully place the pork in the skillet. Sear for 2–3 minutes per side, turning to get a golden-brown crust on all sides.
Step 4: Cook the Pork
Preheat your oven to 400°F (200°C). If using an oven-safe skillet, transfer it directly to the oven. Otherwise, move the pork to a baking dish. Roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer at the thickest part.
Step 5: Rest and Slice
Transfer the cooked pork to a cutting board and loosely tent it with foil. Let it rest for 5-10 minutes to allow the juices to redistribute. Slice into ½-inch thick medallions and serve with your favorite sides.
FAQs
Can I make this ahead of time?
Yes! You can season the pork up to 24 hours in advance and store it in the refrigerator. Let it sit at room temperature for 15-20 minutes before cooking for even results.
What sides pair well with pork tenderloin?
This dish pairs well with roasted vegetables, mashed potatoes, rice pilaf, or a crisp green salad. You can also serve it with a pan sauce by deglazing the skillet with a splash of chicken broth and butter after cooking.
