Perfect Grilled Chicken Marinade

Creating a delicious, juicy grilled chicken starts with a great marinade. This easy-to-make marinade infuses boneless chicken breasts with deep, herby flavors while keeping the meat tender. It’s a simple recipe you’ll return to for busy weeknight dinners or summer grilling.

  • Cuisine: American
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes + marinating time
  • Servings: 5

Why You’ll Love This Recipe

  • Quick and effortless preparation.
  • Makes chicken juicy and flavorful.
  • Great for meal prep and leftovers.
  • Only requires pantry staples.

Ingredients

  • ¼ cup red wine vinegar: Adds acidity and tenderizes the chicken. If unavailable, use apple cider vinegar.
  • ¼ cup reduced-sodium soy sauce: Provides a savory base with reduced sodium to control salt levels.
  • ¼ cup olive oil: Keeps the chicken moist and adds a subtle richness.
  • 1 ½ teaspoons dried parsley flakes: Imparts a fresh, herbaceous note. Fresh parsley works too.
  • ½ teaspoon dried basil: Lends sweet herbaceousness; substitute with fresh basil if preferred.
  • ½ teaspoon dried oregano: Offers a peppery edge, a key flavor in Mediterranean cooking.
  • ¼ teaspoon garlic powder: Provides a consistent garlic flavor. Granulated garlic can be substituted.
  • ¼ teaspoon ground black pepper: Adds a mild heat and depth.
  • 5 skinless, boneless chicken breasts, thinly sliced: Ensures even cooking and maximum marinade absorption.

How to Make It

Step 1: Prepare the Marinade

In a medium bowl, whisk together red wine vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper. Ensure the mixture is well-combined with no visible oil separation, which means it’s ready to infuse maximum flavor into the chicken.

Step 2: Marinate the Chicken

Place the thinly sliced chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is completely coated. Seal and refrigerate for at least 1 hour, preferably up to 4 hours. This allows the flavors to deeply penetrate the meat.

Step 3: Grill the Chicken

Preheat your grill to medium-high heat. Remove the chicken from the marinade, letting excess drip off. Grill each breast for about 6-8 minutes per side, watching for juices to run clear and the internal temperature to reach 165°F. This ensures thorough cooking without drying out the meat.

Recipe FAQs

Can I bake the chicken instead of grilling it?

Yes, bake the marinated chicken at 400°F for 20-25 minutes, or until the internal temperature reaches 165°F. Baking also keeps the chicken juicy without the smoky grill flavor.

How can I store leftovers?

Store any leftover grilled chicken in an airtight container in the refrigerator for up to 4 days. It’s perfect for sandwiches, salads, or reheated as a quick protein option.

What can I serve with this grilled chicken?

Serve with a fresh salad, roasted vegetables, or even a grain like quinoa or rice. The flavors pair well with both fresh and hearty sides.

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